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	<title>Kitchen Wench &#187; Stews, Soups &amp; Salads</title>
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	<description>Feeding friends and family, one recipe at a time</description>
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		<title>Fragrant chicken soup &#8211; a cure for the common cold</title>
		<link>http://www.insanitytheory.net/kitchenwench/chicken-wonton-soup/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/chicken-wonton-soup/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 05:44:20 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Poultry & Eggs]]></category>
		<category><![CDATA[Stews, Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=344</guid>
		<description><![CDATA[I don&#8217;t know about you guys, but every time that I come down with a cold, I&#8217;m simply astonished by the sheer volume of phlegm that the human body is capable of creating. I mean, my god, WHERE is it all coming from, and HOW?! Thanks to my high school biology classes, I know that [...]]]></description>
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		<slash:comments>48</slash:comments>
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		<title>Spicy pumpkin soup (&amp; a magazine giveaway!)</title>
		<link>http://www.insanitytheory.net/kitchenwench/spicy-pumpkin-soup/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/spicy-pumpkin-soup/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 06:59:07 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Stews, Soups & Salads]]></category>
		<category><![CDATA[Vegetables & Vegetarian]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=1310</guid>
		<description><![CDATA[You may remember a few months ago when I announced that I&#8217;d been asked to be a regular columnist in a new food magazine that was coming out this year. Well, I&#8217;m finally proud to announce that my very first column has finally been published! The Gourmet Kitchen is available for purchase in all good [...]]]></description>
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		<slash:comments>52</slash:comments>
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		<title>Korean sweet soy-braised oxtail</title>
		<link>http://www.insanitytheory.net/kitchenwench/korean-braised-oxtail/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/korean-braised-oxtail/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:35:39 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Korean recipes]]></category>
		<category><![CDATA[Stews, Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=1272</guid>
		<description><![CDATA[Every now and then, my mother breaks into a little random reminiscing about &#8220;the good old days&#8221; You know, saying things like &#8220;In the old days, young people used to be much more respectful of their elders!&#8221; Or, &#8220;the air used to be cleaner!&#8221; Or, as the case may be, &#8220;I used to get ox [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Moroccan Chicken &amp; Pumpkin Soup</title>
		<link>http://www.insanitytheory.net/kitchenwench/moroccan-chicken-pumpkin-soup/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/moroccan-chicken-pumpkin-soup/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 11:35:39 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Poultry & Eggs]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Stews, Soups & Salads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[McCormick]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=505</guid>
		<description><![CDATA[About a month ago, I was invited to try a few products from the range of McCormick&#8217;s Slow Cooker recipe bases, so I agreed to give them a try. Any of you who are long-time readers of the blog will know my personal feelings on premade flavour packages and instant products, but I&#8217;m open-minded enough [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Digging for rubies (lamb salad w/ potatoes &amp; pomegranates)</title>
		<link>http://www.insanitytheory.net/kitchenwench/digging-for-rubies/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/digging-for-rubies/#comments</comments>
		<pubDate>Sat, 01 May 2010 08:09:27 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Stews, Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=481</guid>
		<description><![CDATA[I&#8217;ve had a bit of a love/hate relationship with pomegranates over the years. There are many different varieties and each has (understandably) different taste, but unfortunately their varieties aren&#8217;t listed when sold so when I&#8217;ve purchased them in the past, it hasn&#8217;t been till I&#8217;ve actually taken them home and tasted the first seed. When [...]]]></description>
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		<slash:comments>6</slash:comments>
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