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	<title>Kitchen Wench &#187; Beef</title>
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	<description>Feeding friends and family, one recipe at a time</description>
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  <title>Kitchen Wench</title>
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		<title>Bibimbap &#8211; a Korean favourite</title>
		<link>http://www.insanitytheory.net/kitchenwench/bibimbap-a-korean-favourite/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/bibimbap-a-korean-favourite/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 20:26:33 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Korean recipes]]></category>
		<category><![CDATA[Poultry & Eggs]]></category>
		<category><![CDATA[Rice, Noodles, Pasta & Grains]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=1243</guid>
		<description><![CDATA[Before we get into today&#8217;s post, my recipe for chicken, tofu &#38; mushroom dumplings is up in an international recipe battle for Mushroom Masters on the Tastespotting blog! Please take the time to click this link and vote for me! Please? Pretty please? With a cherry on top? WARNING: The letter directly underneath this image [...]]]></description>
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		<slash:comments>24</slash:comments>
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		<title>Fast Food At Home &#8211; Homemade burgers in a flash</title>
		<link>http://www.insanitytheory.net/kitchenwench/homemade-burgers-in-a-flash/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/homemade-burgers-in-a-flash/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 13:38:52 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=1192</guid>
		<description><![CDATA[Guess what, guys! I&#8217;ve been nominated as a semi-finalist in this year&#8217;s 2011 Blogster Awards &#8211; if you&#8217;ve been enjoying reading this blog then please consider taking the time to click this link and vote for Kitchen Wench Just two clicks of the mouse is all it takes! I have to admit that I&#8217;m somewhat [...]]]></description>
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		<slash:comments>27</slash:comments>
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		<title>Korean sweet soy-braised oxtail</title>
		<link>http://www.insanitytheory.net/kitchenwench/korean-braised-oxtail/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/korean-braised-oxtail/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:35:39 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Korean recipes]]></category>
		<category><![CDATA[Stews, Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=1272</guid>
		<description><![CDATA[Every now and then, my mother breaks into a little random reminiscing about &#8220;the good old days&#8221; You know, saying things like &#8220;In the old days, young people used to be much more respectful of their elders!&#8221; Or, &#8220;the air used to be cleaner!&#8221; Or, as the case may be, &#8220;I used to get ox [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Beef &amp; mushroom ragu pasta bake</title>
		<link>http://www.insanitytheory.net/kitchenwench/mushroom-pasta-bake/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/mushroom-pasta-bake/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 02:33:10 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Rice, Noodles, Pasta & Grains]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=402</guid>
		<description><![CDATA[It looks quite a treat, doesn&#8217;t it? A rich, unctuous pasta bake plated next to a side of blanched &#38; seasoned spinach. However, if there&#8217;s one rule in life which is generally a good one to bear in mind, it&#8217;s that looks can be very, very deceiving. There is nothing extravagant or unique about this [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Guest Post: Lisa&#8217;s Penang Meat Balls</title>
		<link>http://www.insanitytheory.net/kitchenwench/lisas-penang-meat-balls/</link>
		<comments>http://www.insanitytheory.net/kitchenwench/lisas-penang-meat-balls/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 12:26:46 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dips, Dressings, Sauces & Spreads]]></category>

		<guid isPermaLink="false">http://www.insanitytheory.net/kitchenwench/?p=468</guid>
		<description><![CDATA[The winner of the Bessemer frying pan draw, Lisa, has kindly agreed to share one of her favourite recipes, and one that she christened her new frying pan with! Lisa with her brand new Bessemer frying pan! The recipe that Lisa has shared is for a dish called Penang Meatballs. Now, this is not a [...]]]></description>
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		<slash:comments>0</slash:comments>
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